Between social media, school, and just figuring out who you are, it’s easy to get caught in the trap of feeling like you’re not good enough.
Anxiety, pressure to be perfect, and comparing yourself to others online can leave you feeling lost and alone. But you’re NOT alone.
Join Dr Justin Coulson for Enough, a special presentation just for teenage girls, where you’ll:
- Understand the reasons behind those “not good enough” feelings and why they’re so common.
- Learn how to navigate the online world without getting sucked into the pressure to be “perfect.”
- Develop strategies to silence that negative voice in your head and start believing in yourself.
- Discover how to embrace your strengths, accept your flaws, and find true confidence from within.
Leave feeling inspired and empowered to challenge self-doubt, build genuine confidence, and create a life where you know that you truly are enough.
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